Specialist cancer rehabilitation and strength training in a private garden studio in Guernsey
Stronger Through
Cancer and Beyond
Strength Training
Cancer Rehabilitation
Fatigue Recovery
Support & Guidance
Why Grounded Fitness?
I operate in a trusted, supportive space for anyone who wants to feel strong, capable and confident in their body again, whether you’re recovering from cancer or simply ready to rebuild your health.
With safe guidance from a Level 4 Cancer Rehabilitation Specialist, every session is tailored to how you feel on the day.
A strength-first approach helps you regain energy, resilience and long-term well-being.
You’ll train in a private garden studio. No crowds, no pressure, just a calm environment designed to help you feel comfortable and in control.
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Who I Help
I work with people who want to:
after cancer treatment
midlife and beyond
How I Support You
I combine my cancer rehabilitation specialism and extensive knowledge on strength training to provide two in-depth services, backed by experience.
Cancer Rehabilitation
Specialist strength training to support you during and after cancer treatment.
Strength Training
Personalised strength coaching to help you feel strong and confident in your body.
My Clients’ Success Stories!
Jo, Strength Training
“I started with Lucy as I had back pain which wasn’t being resolved with pain killers. Lucy put me at ease from day one. Every session is different and tailored to me. I’ve got more strength and confidence, I’m even carrying the Christmas tree myself now! Those 45 minutes are just for me. I feel empowered every week and I no longer have back pain! ”
Carol, Cancer Rehabilitation
“Every week I felt my strength coming back and my confidence growing.
Lucy tailored every session to how I felt, and I started to realise what my body could still do.
It made such a difference to me, I only wish I’d known about this sooner.”
My Clients’ Success Stories!
Jo, Strength Training
“I started with Lucy as I had back pain which wasn’t being resolved with pain killers. Lucy put me at ease from day one. Every session is different and tailored to me. I’ve got more strength and confidence, I’m even carrying the Christmas tree myself now! Those 45 minutes are just for me. I feel empowered every week and I no longer have back pain! ”
Carol, Cancer Rehabilitation